Learn to live a balanced life.
Custom Fitness
& Wellness
Refocus | Rebalance | Reset
Julia Green
Julia’s passion for health and wellness lead her into the industry over 15 years ago. Creating wellness programs with individualized goals that yield results. Providing true support in overcoming obstacles, and creating an opening to build the strongest version of yourself.
Teaching people how to find their mind/body connection, or what Julia refers to as “Body Awareness,” is a crucial part of health and wellness. Her specialized programs are specific and unique. Customized specifically to you.
“In order to live a healthy, strong, and balanced life, one must contain self awareness, both mentally and physically. Blending the two, and finding that connection can be a struggle for many people – that’s where I come in. Teaching you to understand what you're feeling and how to execute. It is such a gift to watch the transformation happen. Being a part of a client reaching their personal wellness goals is extremely rewarding.” - Julia Green
National Academy of Sports Medicine:
Certified Personal Trainer
Corrective Exercise Specialist
Fitness Nutrition Specialist
Perfomance Enhancement Specialist
Certified Wellness Coach
Balanced Body:
Certified Pilates Instructor
CPR/AED Certified