Learn to live a balanced life.
Custom Fitness
& Wellness
Refocus | Rebalance | Reset
Julia Green
Julia’s passion for health and wellness lead her into the industry over 15 years ago. Creating wellness plans with real goals, and supporting people in overcoming individual obstacles. Providing an opening to build the best version of yourself.
Teaching people how to find their mind/body connection, or what Julia refers to as “Body Awareness,” is a crucial part of health and wellness. Her specialized programs are specific and unique. Customized specifically to you and your goals.
“In order to live a healthy, strong, and balanced life, one must contain self awareness, both mentally and physically. Blending the two, and finding that connection can be a struggle for many people – that’s where I come in. Teaching you to understand what you're feeling and how to execute. It is such a gift to watch the transformation happen. Being a part of a client reaching their personal wellness goals is extremely rewarding.” - Julia Green
National Academy of Sports Medicine:
Certified Personal Trainer
Corrective Exercise Specialist
Fitness Nutrion Specialist
Perfomance Enhancement Specialist
Balanced Body:
Certified Pilates Instructor
CPR/AED Certified